Q&A's

​What to Expect
You will lie fully clothed (shoes removed) on a healing table. An eye mask and blankets will be provided if needed, and gentle music will play in the background.

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What Does a Treatment Involve?
I will introduce my energy to yours by placing my hands over you, then work from your head down to your toes, offering healing to your energy body. Your body will take what it needs as we progress, and I will direct the energy where it's needed, facilitating your energy body's natural ability to heal. I use a combination of my healing skills, whichever is best suited to you.

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How can you help me? 

As a Master Energy Healer and Teacher, I can help you transform how you feel about yourself and the world around you. Working together, we can reduce stress and anxiety, support you through trauma, grief and burnout, and offer gentle support around pre- and post-operative care, peri- and menopause, and emotional release.

We work to rebuild and rebalance your energy, so your body can naturally reconnect with its own ability to heal.

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What if I Need to Break During the Session?
You can stop at any time — to ask questions, go to the bathroom, or simply pause. The session is entirely on your terms, and you're free to stop whenever you need to. I am there to work with you, not on you.

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Is There Touch Involved?
There is some touch involved, but a whole session can be done without touch if needed. I will always check that you're comfortable with touch.

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How Long Does a Session Last?
A booking is for one hour. The session itself can range anywhere from 20 minutes to 1.5 hours, though as a guide it's usually around 45–50 minutes. This leaves a few minutes at the beginning to talk, and time at the end for you to ground.

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What Might I Experience?
Everyone is different. Some people feel warmth from my hands and/or in their body; some experience emotions or memories; some see colours; some fall asleep. Some people experience all of the above in one session, others experience none. It's individual to you, and everyone is different — there's no right or wrong.​

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What if It Isn't Working?

Very occasionally, energy healing isn't the right kind of help for someone at that point in time. I will always try a blend of different techniques to support and work with you. But if none of them are helping you, I will stop and explain that. I won’t keep going if it’s not benefiting you. In these instances, I will suggest that you try something else. I have a trusted list of other therapists that I can recommend.