Reiki (pronounced "ray-key"), meaning "universal life energy," is a non-intrusive form of healing and support using "hands-on healing" that supports the balancing and re-energizing of the key chakra points of the body, providing healing where it is needed.
A Japanese system of healing to promote well-being and developed in the early 20th century by Japanese monk Dr. Mikao Usui. Reiki has been taught and used in the UK since the late 1900s.
Reiki eases physical, mental, and emotional stressors that may inhibit the body's natural flow of energy, leading to discomfort and dis-ease. It helps us to feel balanced and calm.
SOME OF THE BENEFITS OF REIKI:
-
Deep relaxation, stability & grounding
-
Insomnia & sleep issues
-
Support mental health & overall sense of wellbeing and inner calm.
-
Help with anxiety, depression & stress reduction.
-
Support addiction & recovery
-
Making positive personal choices regarding well-being, diet, exercise, rest etc.
-
Help with hot flushes / cramps plus perimenopause and menopause.
-
Improvements physically as well as psychologically
-
Healing from past issues and moving forward in life.
-
Provide clarity & a renewed focus.
-
Supporting with self-discovery and spiritual journeys & growth; bringing a sense of connection
-
Support during & post pregnancy
-
Post operative recovery.
Benefits are also shown to those with Mental Health, Stress & Anxiety, Depression, Multiple Sclerosis, Cancer plus children and elders; there is truly no end to the areas that Reiki can support.
It's important to note, that the energy will heal and support where it needs to; helping to bring your body back into balance.